What I Ate Wednesday 1.3.18

Keto is HARD, you guys. ESPECIALLY, while breastfeeding. I get CRAY hungry.

Today, we were fortunate enough to have enough protein and fats to make a couple yummy meals, but I did still feel hungry. I have been told it takes a couple weeks and we are in it for the long haul. Maybe next week I can report back with some good news πŸ™‚


Scrambled Eggs

Yes, that is all I had. While feeding the baby, I didn’t really have time to find something else to nosh on and my coffee maker was in the back of a UPS truck on the way to my doorstep. Thankfully, tomorrow I can add in my delish bulletproof coffee to help keep me going!


Fajita Chicken Salad & Homemade Lime Vinaigrette

This was UHMAZING. I seasoned some frozen chicken breast, opened a bag of Romaine added some sautΓ©ed red, yellow and green peppers and made a quick lime dressing to hit it with some added. Oh, and you KNOW I needed the cheese today. 10/10 Would eat again


Omaha Filets & Roasted Green Beans with Butter, Shallot & Garlic

This felt decadent and tasted delish, but wasn’t super satisfying. Filets are so small and although the green beans were awesome, I still felt like I didn’t have enough. Right after I put Thalia to bed I found myself eyeing the fridge looking for a snack.

Bedtime Snack:

Keto Peanut Butter Fat bomb

I totally needed it after today. We will be searching Pinterest for more recipes. Daniel & I have a sweet tooth and the fat bomb made it a little easier to close down the kitchen for the night.

Sorry I didn’t have pictures for ALL of the things I ate today. I’ll make sure I do a better job of documenting my food and water intake next week.

If you want to creep on my life, you can always watch us on our daily vlog Meet The Milanas. We’d love to have some subscribers!

Click here to go to our Youtube Channel!

See ya’ll on Friday!

Leave a Reply

Your email address will not be published. Required fields are marked *