All posts in: Food

09 Aug 2022

Egg White Bites

Ingredients: 2 1/4 cups liquid egg whites 1/2 cup cottage cheese 1/4 – 1/2 cup cheese of choice 2 slices of bacon, cooked & diced 1/2 tomato, diced 1/4 cup baby kale or baby spinach Salt & pepper to taste Directions: Preheat oven to 350°F Combine liquid egg whites, cottage cheese and salt and pepper…

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31 Jul 2022

Ginger Peanut Lime “GPL” dressing

1/4 cup peanut butter 2 cloves garlic, peeled 1 tbsp ginger, peeled, roughly chopped 1 tbsp honey 2 tbsp rice vinegar 1 tbsp oil (avocado, canola, coconut) 2 tsp sesame oil  juice of 1 lime 1/4 cup cilantro, roughly chopped 1 tbsp soy  1/4 tsp crushed red pepper  salt & pepper to taste  Add ingredients…

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27 May 2020

Lemon & Herb Spatchcocked Chicken

ingredients: 5 1/2 lb chicken, spatchcocked Zest of 5 lemons, about 2 1/2 tbsp 1 tbsp thyme, roughly chopped 2 tsp rosemary, roughly chopped 1 tsp onion powder1 tsp paprika 1 tsp black pepper 8 garlic cloves, unpeeled 1 1/2 tbsp kosher salt 1/2 cup of olive oil 5 zested lemons, sliced 1/2-1/3 inch thick…

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22 May 2020

Dark Chocolate Chip Cookies

*double check the dairy allergen content of chocolate you use instructions: Preheat oven to 350° F and grease two cookie sheets (or use silicone baking mats/parchment paper for easy clean up) In a medium bowl, add the flour, baking soda and salt. Whisk to combine, set aside. In a large bowl, cream together the sugars…

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21 May 2020

Chicken Tinga Stuffed Sweet Potatoes

ingredients: *Optional: Top with guacamole, monterey jack cheese, pico de gallo and/or cilantro 3 chicken breasts, cooked & shredded 4-6 sweet potatoes, baked at 425 for 45-50 minutes 8 oz of pork chorizo, casing removed 1/2 of one yellow onion, diced 1 can of diced tomatoes, drained 1/2 of one can of diced green chiles,…

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15 Feb 2020

My Breastfeeding Story: Tips for Success

This is reboot #45895 of the blog and I thought, “Hey, what’s the best way to break the ice?” “WITH BOOB TALK, OBVIOUSLY!” So, let’s jump right in! When I was pregnant with my oldest, Thalia, I was adamant that I would be successful at breastfeeding and that I would breastfeed exclusively for a year.…

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